Tue 17 Mar
|Zoom Meditation
Rest Well: meditation for sleep and deep rest
This soothing session focuses on helping the nervous system settle so sleep can come more naturally.
Time & Location
17 Mar 2026, 20:00 – 21:15 GMT
Zoom Meditation
About the event
Struggling to switch off at night is incredibly common. We’ll explore gentle meditation and breathwork practices designed to quiet the mind, release tension from the body and ease night time anxiety.
How much does the Rest Well meditation class cost?
We have three types of ticket:
Sponsor- £20 for the session. A voluntary higher rate enabling us to offer supported rate places.
Standard- £15 for the session.
Supported- £10 for the session. For those unable to afford the standard rate.
Please pay the sponsor rate if you can. If you are unable to afford the supported rate let us know. We try to ensure that no one is turned away because of lack of funds, providing places are available.
When and where are the sessions happening?
This ticket is for Tuesday 17th March, it will take place online using Zoom from 20:00 - 21:15 pm (GMT). You will receive the Zoom link after booking, along with a reminder email ahead of the session.
Tickets
Rest Well: meditation for slee
Sale ends
16 Mar, 18:00 GMT
This ticket is for the Rest Well class only.
From £10.00 to £20.00
£20.00
£15.00
£10.00
Total
£0.00